We offer several different training sessions for a wide range of clients from athletes to those patients graduated from Spectrum Pt At. We also offer great deals for semi private and group training sessions

Personal Training Session

One on one private training sessions, or semi-private/ group training sessions offered.

Private session- 65$ per hour Training Package – 12 hours for $600

Semi-Private session- 50$ per client, per hour

Group Training (3-4)- 40$ per client, per hour

Glute Training Session

Group training class that focuses on the glutes

some benefits include:

Longevity, Increased hip stability, Improved athletic performance, and Aesthetic

Fridays 11am

20$ per client per session

Yoga Session

Reap the benefits of the ancient practice of yoga as you improve your breathing and lung capacity, while gaining flexibility, strength, balance and focus.

Yoga Chair Yoga
Single Class$14$14
5 Class Pack$65
6 Class Pack$50 – for seniors only
10 Class Pack$120

Call or Email to Book a Session Today!

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