We are a small team of talented professionals with a wide range of skills and experience. We love what we do, and we do it with passion.


Mike Blackgrove
MSA, NSCA CPT
I have been a part of Dr. Gregory Zaccone’s team working in collaboration with Spectrum for over 10 years. In 2010 I became a Certified Personal Trainer through the National Strength and Conditioning Association. Then I went on to receive my masters in Sports Administration from FDU in 2011. As a current Dominican College Assistant Basketball Coach, I was part of leading the team to its first-ever NCAA Tournament game in 2013.
I was born and raised in River Vale, NJ, graduated from Pascack Valley High School and was a two-sport All-County athlete in basketball and football. At FDU I participated in Division 1 Basketball from 2005-2009. I then went on to be Director of Basketball Operations at FDU.
I have received both my Bachelors of Arts and Masters of Sports Administration from Fairleigh Dickinson University.
Email me: progressivemovementtraining1@gmail.com